Adrienne Kurtz

A New Chapter

Substack has been a meaningful space to express, create, and connect with you.

Mar 27 • Adrienne Kurtz

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February 2026

Belonging and Choice

As terrible as male violence is, we’re rarely surprised by it anymore. It has been normalized into the fabric of culture and time. But when women harm…

Feb 19 • Adrienne Kurtz

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January 2026

Back to the Body

zooming out

Jan 28 • Adrienne Kurtz

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Moving Into Balance

A new offering

Jan 5 • Adrienne Kurtz

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December 2025

Getting My House In Order

Hi all,

Dec 29, 2025 • Adrienne Kurtz

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November 2025

Recording of Introduction to Ayurveda with Lorilee Gillmore - Ep. 8

Listen to full episode here

Nov 20, 2025 • Adrienne Kurtz and Lorilee Gillmore

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1:00:41

Introduction To Ayurveda

Live with expert guest Lorilee Gillmore of Moksha Ayurveda Phoenix

Nov 13, 2025 • Adrienne Kurtz

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October 2025

Dr. Karen Returns Part Two - Ep. 7

Listen now | Find relief in the full recording

Oct 20, 2025 • Adrienne Kurtz and Dr Karen L Hartzenberg

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47:42

Dr. Karen is Back! Friday, Oct 10th — 9:00 AM Live on Substack

Transformation in Perimenopause & Menopause: Unmasking the Change (Part 2)

Oct 8, 2025 • Adrienne Kurtz

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September 2025

Midlife Hormonal Changes Part One - Ep. 6

Watch now

Sep 1, 2025 • Adrienne Kurtz and Dr Karen L Hartzenberg

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39:43

August 2025

Removing Obstacles

In Mauritius the Hindu festival Ganesh Chaturthi is being celebrated.

Aug 28, 2025 • Adrienne Kurtz

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Skipping the Hard Parts

What if we could skip the most painful parts of our life?

Aug 19, 2025 • Adrienne Kurtz

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